Sunday, January 3, 2010

Acai Berry Offers Amazing Health Benefits to People

Acai Berry rightly termed as Super Food is a highly nutritious food that is known for providing energy and good health. This nutritious fruit when taken in combination with other nutrients provides effective result in weight loss treatment. There are numerous other benefits associated with this round fruit that is black to purple in color. Over the years, this fruit is renowned as a good alternative of energy supply as it contains a sufficient dose of natural sugar and carbohydrates required by the body. Acai berry is a staple food of the people of Amazon and it constitutes nearly forty two percent of their food intakes. The juice and the pulp of this fruit are found very useful and it is blended with various juices and drinks.

Acai Berry grows in bunches like bananas and a single tree can grow from three to eight bunches of berries at a time. This berry is still found in places like Belem and Brazil where people consume it on a daily basis, giving it a pseudonym, poor man’s staple. This fruit is most appreciated in the western hemisphere of the world. The dried and freeze variety of acai berry has a shelf life of three years and this makes easy for the people residing far off Amazon to experience the benefits of acai berry. Studies suggest that Acai berry is used in the treatment of digestive problems, skin irritation, diabetics, insomnia, and sexual dysfunction.

Acai berry contains much more antioxidants than any other fruits, thus preventing in the formation of free radicals in the body. The wonder fruit integrated with amino acids, electrolytes, omega fats, antioxidants, Vitamins A, B1 and E and protein has the ability to improve blood circulation, reduce weight, strengthen the body’s immunity against diseases, act as an anti-inflammatory agent, increase libido and many more. If one is eager to avail the benefits of acai berry then should consider trying acai berry supplements and some of the most popular acai berry supplements include Pure Acai Elite, Acai Natura Burn, and Acai Force Max. These acai berry supplements should be taken as directed and should be strictly avoided within five hours of the dinner. This wonder fruit supplement stimulates weight loss at a faster rate if supported with proper diet, and exercise.

Summary: Acai berry, a round fruit that is black to purple in color, is a highly nutritious food providing myriad of health benefits to people. It is considered as a good alternative of energy supply and has enough amounts of natural sugar and carbohydrates. This berry is highly rich in amino acids, electrolytes, omega fats, antioxidants, Vitamins A, B1 and E and protein.

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